21 bookable services across 2 disciplines. Prices are set by the clinic, not by Ailio.
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Call 236.478.7595 — reception can book anything not listed here.
Start your day with a bodyweight and light-resistance exercise series to challenge your strength, stability, and coordination. This class emphasises optimal core activation, proprioception, and intentional movement with your breath. You will receive consistent guidance and challenge throughout the class, but your commitment to pushing your own boundaries is what will truly elevate your progress!
A focused follow-up session to review progress, refine your exercise plan, and keep you accountable. Perfect for maintaining momentum, staying motivated, and making critical small, consistent steps toward your goals. Ideal if you’re looking for a shorter, targeted session.
A one-on-one session to get to know how your body moves and what you’d like to work on. We’ll assess strength, mobility, and movement patterns, then create a personalized exercise plan to help you feel stronger, move better, and reach your goals.
A safe and enjoyable environment for older adults (50+), focused on improving balance, preventing falls, and incorporating low-impact movements that enhance mobility and build muscle to support and protect the joints. The classes are designed to help participants feel stronger and more confident in their bodies while gently elevating the heart rate and promoting long-term health and longevity. Exercises can be adapted to suit all skill levels, and the atmosphere is welcoming, social, and encouraging, with an emphasis on moving mindfully and safely. $90/person → $75/person when you bring a friend!
Start your day with breathwork and gentle mobility to help nourish your joints, reduce stiffness, promote blood flow, and find balance between your mind and body. This class is created to support up to three individuals to practice mindful movement to energize the body and get ready for the day ahead. If you’re interested in taking things a step further, the next class Clinical Pilates & Strength Lab offers a more intensive, strength-based progression and is provided as a separate service following the breathwork and joint health session
This session is intended for patients with an ICBC claim who have not yet had their first physiotherapy appointment under that claim. During this visit, we work together to understand what has led you to this point, discuss your recovery goals, and determine the steps needed to help you return to independence. Please contact us to book this session. info@kaizenphysiotherapy.ca 236-478-7595
This session is a comprehensive first visit to assess your condition, discuss your goals, and create a personalized plan to guide your recovery and support your journey toward healing.
This appointment is intended for clients who have already completed an initial assessment with one of our physiotherapists and have an established treatment plan that includes shockwave therapy. This 15-minute session is designed to treat one body area and is not suitable for new concerns or additional body parts. If you have questions about whether this appointment type is appropriate for you, please contact the clinic before booking.
