Rest is Medicine: Sound Bath & Energy Work

In a world that constantly asks you to do more, Rest Is Medicine is an invitation to simply be. This intimate 75-minute experience blends crystal sound healing with Rainbow Energy Healing to support deep rest, nervous system regulation, and a return to yourself. As you rest comfortably, you’ll be immersed in soothing sound while receiving gentle energy healing throughout the journey. This offering is guided by Marisa Mohammed, Founder and Creator of La Mar Wellness. Marisa's work is rooted in the belief that every person deserves to feel deeply cared for. She brings a calming presence, compassionate attention, and an open heart to every gathering, creating a space where guests can soften, feel supported, and experience the restorative power of intentional rest. With only six participants, each session is intentionally intimate, allowing Marisa to hold space for each guest with presence and care. Whether you’re feeling burned out, emotionally overwhelmed, carrying the weight of everyday life, or simply longing for a moment to pause, Rest Is Medicine offers an opportunity to reconnect with yourself, because sometimes the most profound thing we can do is allow ourselves to rest.