Nourishing the Postpartum Parent [MAY 3rd IN-PERSON WORKSHOP]
Join us for an engaging one hour seminar focusing on nourishing yourself with food during the third trimester, labor and delivery, and postpartum recovery. Led by Meagan, a holistic nutritionist, we will explore vital minerals, protein needs, balancing blood sugar, hydration tips, meal prep support, snacks for labour, and understanding the right diet for preparation and recovery. Your postpartum journey starts in the third trimester, and with these strategies and therapies, we aim to boost your energy, aid in recovery, and support your postpartum rebuilding process. We will provide you with hand outs, lactation teas and cookies for you to enjoy.
**Enjoy 15% off a FULL POSTPARTUM NUTRITION package when you attend this workshop**
Book this appointment in your last trimester
75 minSession lengthSingle length
$40–$40Price at this clinicTypically $40–$120 across Victoria
Coverage unknownInsuranceSign in and tell us your plan to see what a visit would cost you. Sign in
What it is
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Usually booked for
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
At Lagoon Prenatal
Nourishing the Postpartum Parent [MAY 3rd IN-PERSON WORKSHOP] as this clinic offers it — its lengths, prices and team.
