Kinesiology

Partner Personal Training Session

Initial session is 75-90 min. Includes: Goal setting, warm-up, and work out. Workouts are based on primal movement patterns focusing on pain free movement.. Resistance training with a mix of bodyweight, cable, and free weight exercises. Benefits: decreased pain, increased strength, balance, and stability. Improved function of day to day activities.
90 min Session length Single length
$110–$110 Price at this clinic
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What it is

Most of the visit is a movement assessment — watching how you walk, squat, reach and load different joints, then checking strength, mobility and control — before you leave with exercise drills and a clear plan for what to do next.

Usually booked for

  • A new injury or nagging pain
  • Wanting a movement and strength check
  • Getting exercises for a specific problem

At Lead

Partner Personal Training Session as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Reed Palmer$110 · 1 hr 30 min
Profile

No upcoming times published

Before you book

Getting there

#10 & #20 - 214 Joseph Okemasis Dr, Saskatoon, SK · (306) 382-7447

Checked 4 hr ago