Drop-in Mat Pilates Class

60 min · $15 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minSpecial offer: 8 weeks of themed Mat Pilates classes Sunday April 12 - May 31 9:45am - 10:45am: Restorative Pilates - ideal for beginners (less than 2 years of Pilates practice) and/or those who want some slow and relaxing movement to prepare for the new week. 11:00am - 12:00pm: Rehabilitative Pilates - ideal for those who have practiced Pilates for 2+ years. Come with a personal practice goal and we will build the classes around these to help your body thrive. Drop in class = $15 + HST per class

$15

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $15.

Cathy Clark$15 · 1 hrNo upcoming times publishedProfile

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

Longév Clinic, 493 King St E, Toronto, ON · (416) 594-9994

Checked 2 hr ago · prices come straight from the clinic