Prenatal Yoga

60 min · $80 · 2 practitioners

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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60 minYou are invited to join a matriarchal goddess group that supports your journey. This practice will focus on breathwork and movement that safely supports blood flow, circulation, and strengthening important areas while protecting the more fragile muscle groups that develop during pregnancy. This is a very personal journey, but we were never meant to do this alone, and friends are welcome for drop in. Weds 7:30-8:30 PM 4-week series: Starts August 12th Series: $80 + tax Drop-In: $25

$80

Who offers this

2 practitioners at this clinic

Times shown are for 60 min · $80.

Alison MacLeod$80 · 1 hrNo upcoming times publishedProfile

Yoga Series$80 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

Unit 1 2070 Washington Street, Rossland, BC · (250) 362-0021

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique