Trauma Counselling

50 min · $170

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

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50 minTrauma counselling is a specialized therapy designed to help individuals heal from the emotional and psychological effects of traumatic experiences, such as abuse, accidents, or loss. It focuses on validating emotional responses, equipping individuals with coping strategies to manage anxiety and distress, and providing a safe space to explore traumatic memories using techniques like CBT and EMDR. Additionally, trauma counselling helps challenge negative self-perceptions and fosters resilience through self-care practices. Trained trauma counsellors create an empathetic environment tailored to each person's unique needs.

$170

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Getting there

23343 Mavis Ave #110, Fort Langley, BC · (604) 897-6820

Vérifié il y a 1 h · les tarifs viennent directement de la clinique