Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.
Read more Usually booked for Quand ça déborde depuis un moment Difficulté à gérer stress ou anxiété Besoin d’y voir plus clair
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60 min Private one-on-one gentle movement sessions that support the release of held trauma in the
body, both emotional and physical. This can often show up as pain, anxiety, depression,
headaches, digestive issues, acute and chronic illness, relationship disharmony and
emotional overwhelm. In this way, these sessions can be used to support and augment
counselling and other therapies.
Join Sara in this beautiful, nurturing gentle movement sessions where she holds space
for you to identify, observe, accept, and release (if ready) anything that’s holding you back
from living your fullest life. Life experiences get trapped deep into our cells and to be
released they need to be “moved” out of the body. Come be held and supported as you
connect to your divine essence, your truth, as you move these stuck energies through and
out of your body. As we start to feel, we begin to awaken and heal.
This session gives you the opportunity to tap into your deepest wounds and let them go in
a safe and loving space.
*Must book INITIAL session prior to booking this session.
(Not covered by insurance. May be claimed through your Health Spending Account. We cannot direct bill to health spending accounts.)
**Please check with your insurance provider to see if you are covered for any of Sara’s services. These services cannot be direct billed to your provider. You will need to submit your paid invoice receipt to your insurance provider. Times shown are for 60 min · $85.
Sara Folk $85 · 1 hr Sun 16 12:00p 1:30p Profile Before you book Plans accepted
Extended health plans — you claim it back yourself.
