Massage Trigger Points (durée: 1 heure 30) trigger points massage (duration: 30)

90 min · $160 · 1 practitioner

Most of the visit is hands-on work on the table — you talk through what’s bothering you, then the therapist uses pressure, kneading and stretching on the areas that need attention, and you leave with a sense of what was done and any aftercare notes.

Usually booked forA sore neck or tight shouldersMuscles that feel overworked or knottedWanting hands-on treatment and release

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90 min(FR-ENG) Les points gâchettes (en anglais trigger points) sont des points congestionnés dans le tissu musculaire qui peuvent irradier de la douleur vers d'autres régions. La technique qui porte ce nom consiste en l'application d'une pression sur un point réflexe dans l'objectif de forcer le système nerveux à relâcher une région particulière. Inspiré de l'acupression (digitopuncture), la technique des points gâchettes est souvent combinée au massage et peut être intégrée à toute forme de thérapie manuelle. Bienfaits Bien que désagréable à recevoir sur le moment, la technique des points gâchettes est efficace pour relâcher une musculature très tendue. En agissant sur un point gâchette, on peut relâcher une tension musculaire située dans un autre segment du corps. ----------Trigger points are congested points in muscle tissue that can radiate pain to other areas. The technique that bears this name consists of applying pressure to a reflex point with the aim of forcing the nervous system to relax a particular region. Inspired by acupressure (digitopuncture), the trigger point technique is often combined with massage and can be integrated into any form of manual therapy. Benefits Although unpleasant to receive at the time, the trigger point technique is effective in releasing very tense muscles. By acting on a trigger point, we can release muscular tension located in another segment of the body

$160

Who offers this

1 practitioner at this clinic

Times shown are for 90 min · $160.

Sébastien Rozon$160 · 1 hr 30 minWed 19Profile

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Getting there

125 Avenue De L'Église Saint-Sauveur Québec Canada J0R 1R4, Saint-Sauveur, QC

Checked 16 hr ago · prices come straight from the clinic