La séance se passe surtout sur la table, avec des pressions, des glissés et du travail ciblé sur les tissus mous — vous repartez avec des zones traitées, des conseils simples et une idée claire de la suite.
Read more Usually booked for Raideur qui s’installe dans le corps Tensions après le travail ou le sport Besoin d’une séance de détente ciblée
Choose a length Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in
60 min A personalized session designed for ongoing care, tune ups, or more straightforward concerns.
This treatment follows the principles of Embodied Fascial Flow — working with fascia, breath, and the nervous system to support the body in releasing tension patterns and restoring ease.
Pressure and pace are adapted in real time, shifting between focused therapeutic work and slower unwinding as needed.
Sessions may include myofascial release, stretching, craniosacral techniques, and targeted approaches such as instrument assisted soft tissue work to address areas of restriction or scar tissue. Subtle vibrational tools may also be used to support tissue relaxation and integration.
This is a collaborative experience. You are always welcome to share what you are feeling, and together we shape the session to meet your needs.
Ideal for returning clients or those with a clear, focused area of concern.
If this is your first visit with a more complex injury or history, the 75 minute New Patient Treatment is recommended so we have the time to fully assess and create a plan. 75 min An extended session designed to create real change in the body.
This treatment gives us the time to both address your main concern and work more deeply with the patterns behind it. Using a combination of targeted hands-on work, breath-guided and movement-based release, we help the body let go of tension in a way that is both effective and lasting.
Clients often notice improved mobility, better muscle engagement, and a greater sense of connection and ease in their body after these sessions.
Treatment may include myofascial release, stretching, and instrument assisted techniques to address areas of restriction or scar tissue, along with simple guidance to support how your body releases and reorganizes.
Ideal if you are wanting more than a quick tune up and are ready for a more impactful treatment.
Many clients tell me this is the most effective treatment they’ve experienced. 105 min A deeper, more immersive session designed for meaningful and lasting change.
With 90 minutes, we have the time to move beyond isolated areas and work through patterns across the body. Using a combination of targeted hands-on techniques, breath-guided and movement-based release, this session supports the body in letting go of long-held tension and reorganizing more fully.
This extended format allows for both focused therapeutic work and the space for the nervous system to settle, creating the conditions for deeper shifts to occur.
Treatment may include myofascial release, stretching, and instrument assisted techniques to address restriction or scar tissue, along with guided awareness to support integration.
Clients often leave feeling more open, aligned, and connected in their body, with changes that continue to unfold after the session.
Ideal for chronic or long-standing patterns, multiple areas of concern, or those ready for a more transformative approach to care.
Many clients find this to be the most effective and impactful session. 115 min A deeper, more immersive session designed for meaningful and lasting change.
With 105 minutes, we have the time to move beyond isolated areas and work through patterns across the body. Using a combination of targeted hands-on techniques, breath-guided and movement-based release, this session supports the body in letting go of long-held tension and reorganizing more fully.
This extended format allows for both focused therapeutic work and the space for the nervous system to settle, creating the conditions for deeper shifts to occur.
Treatment may include myofascial release, stretching, and instrument assisted techniques to address restriction or scar tissue, along with guided awareness to support integration.
Clients often leave feeling more open, aligned, and connected in their body, with changes that continue to unfold after the session.
Ideal for chronic or long-standing patterns, multiple areas of concern, or those ready for a more transformative approach to care.
Many clients find this to be the most effective and impactful session. Times shown are for 60 min · $148.80.
Ali Joy Cross RMT · $148.80 · 1 hr Wed 19 9:30a Profile Before you book Direct billing
Extended health plans is billed at the desk — you pay the remainder.
Plans accepted
ICBC — you claim it back yourself.
