Therapeutic Cryotherapy - appointment

Therapeutic cryotherapy is a targeted cold therapy treatment designed to help reduce inflammation, relieve joint and muscle pain, and support the body’s natural recovery process. Controlled cooling is applied to specific joints or muscle groups to decrease swelling, improve circulation, and promote healing. Areas that can be treated include: • Knees • Hips • Shoulders • Elbows • Wrists • Ankles • Lower back and surrounding muscle groups This treatment may help with joint pain, muscle soreness, sports injuries, chronic inflammation, stiffness, and post-workout recovery. What to Wear: Please wear loose, comfortable clothing that allows easy access to the treatment area. Tank tops, athletic shorts, or loose workout clothing work well depending on the area being treated. How to Prepare: • Arrive well hydrated • Avoid applying lotions or oils to the treatment area before your appointment • Eat a light meal beforehand if possible Your first appointment will take approximately 30 minutes. For future visits, please book the specific treatment area you would like addressed.