Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.
Read more Usually booked for Douleur qui gêne les mouvements du quotidien Reprendre l’activité après une pause Mieux comprendre quoi faire à la maison
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30 min **Description:**
A one on one session custom tailored to meet your therapeutic needs. Whether that is breaking down specific postures. Tailoring a practice specific to your body, mobility, goals and or mental/emotional wellbeing.
Pulling from many somatic modalities including but not limited to yoga, breathwork, meditation, sound therapy, and/or hands on enhancements and remedial exercise targeted towards your unique condition and more.
**Cancellations:** 24h notice is required for any rescheduling purposes. If you need to cancel within this window, a fee equivalent to the schedule appointment will be applied. 45 min **Description:**
A one on one session custom tailored to meet your therapeutic needs. Whether that is breaking down specific postures. Tailoring a practice specific to your body, mobility, goals and or mental/emotional wellbeing.
Pulling from many somatic modalities including but not limited to yoga, breathwork, meditation, sound therapy, and/or hands on enhancements and remedial exercise targeted towards your unique condition and more.
**Cancellations:** 24h notice is required for any rescheduling purposes. If you need to cancel within this window, a fee equivalent to the schedule appointment will be applied. 60 min **Description:**
A one on one session custom tailored to meet your therapeutic needs. Whether that is breaking down specific postures. Tailoring a practice specific to your body, mobility, goals and or mental/emotional wellbeing.
Pulling from many somatic modalities including but not limited to yoga, breathwork, meditation, sound therapy, and/or hands on enhancements and remedial exercise targeted towards your unique condition and more.
**Cancellations:** 24h notice is required for any rescheduling purposes. If you need to cancel within this window, a fee equivalent to the schedule appointment will be applied. Times shown are for 60 min · $115.
Alisha M. Rexford $115 · 1 hr 10 Sept 11:00a Profile 
