Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.
Read more Usually booked for Quand ça déborde depuis un moment Difficulté à gérer stress ou anxiété Besoin d’y voir plus clair
Choose a length Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in
60 min These sessions are a dedicated space for us to move beyond just "talking about" your challenges and toward experiencing real, felt change. My approach is active and collaborative; we build each session together, checking in on what is most supportive for your nervous system and your goals in the present moment.
Whether we are processing trauma, navigating a life transition, or working with conflicted internal parts, we go at a pace that honors your capacity. By integrating tools like AEDP, IFS, and Brainspotting, we focus on the emotional root of your patterns to help you feel more like yourself again. 60 min Sometimes it’s best to operate from your own environment, where you already feel most at ease. These online sessions are a dedicated space for us to move beyond just "talking about" your challenges and toward experiencing real, felt change.
My approach is active and collaborative; we build each session together, checking in on what is most supportive for your nervous system and your goals in the present moment.
Comfort is key, and you are invited to meet your own needs in your space—whether that means
having food or a drink, rolling right out of bed, or managing a sick kid at home. As long as you feel safe and can find a private spot for yourself, we can make it work. 90 min These sessions are a dedicated space for us to move beyond just "talking about" your challenges and toward experiencing real, felt change. My approach is active and collaborative; we build each session together, checking in on what is most supportive for your nervous system and your goals in the present moment.
Whether we are processing trauma, navigating a life transition, or working with conflicted internal parts, we go at a pace that honors your capacity. By integrating tools like AEDP, IFS, and Brainspotting, we focus on the emotional root of your patterns to help you feel more like yourself again. Times shown are for 60 min · $150.
TA Tiffany Anderson RCC · $150 · 1 hr Sat 15 12:30p 2:00p Profile 