GROUP: Radiant Rest (Yoga Nidra for Sleep)

The clinic’s own name for this visit — a 40 min visit.

40 min · $25Direct bills ICBC

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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40 minThis is an ONLINE group offering with Carly using guided meditation (yoga nidra) to bring you to a state of deep relaxation and conscious dreaming. This practice can help improve your sleep, calm your nervous system, and improve your frame of mind. Invite a friend to attend for FREE. Carly will send you and your friend a link to join via Zoom. These sessions are offered on alternate Tuesday evenings.

$25

Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

3456 Main St, Vancouver, BC · (778) 953-2026

Checked 40 min ago · prices come straight from the clinic