Other treatments · one of 37 services at this clinic
Radiant Rest: Yoga Nidra Class
The clinic’s own name for this visit — a 40 min visit.
40 min · $25Direct bills ICBC
Yoga Nidra has nothing to do with physical exercises, poses, and stretching. In fact, this particular kind of yoga is a meditative practice which is done in a comfortable resting position. This practice is a guided, multi-level journey through the body, mind and spirit and a great way for you to slow down and recover from the stressors of life. Yoga Nidra sessions consist of: • calming breath patterns • progressive muscle relaxation • visualization • guided imagery • connection with positive intentions • cultivation of deeper levels of awareness
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Before you book
Direct billing
ICBC is billed at the desk — you pay the remainder.
Getting there
3456 Main St, Vancouver, BC · (778) 953-2026
Checked 26 min ago · prices come straight from the clinic