My Rest★ 5.0 (175 reviews)3456 Main St, Vancouver, BCClosed for the day

Other treatments · one of 37 services at this clinic

Radiant Rest: Yoga Nidra Class

The clinic’s own name for this visit — a 40 min visit.

40 min · $25Direct bills ICBC

Yoga Nidra has nothing to do with physical exercises, poses, and stretching. In fact, this particular kind of yoga is a meditative practice which is done in a comfortable resting position. This practice is a guided, multi-level journey through the body, mind and spirit and a great way for you to slow down and recover from the stressors of life. Yoga Nidra sessions consist of: • calming breath patterns • progressive muscle relaxation • visualization • guided imagery • connection with positive intentions • cultivation of deeper levels of awareness

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Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

3456 Main St, Vancouver, BC · (778) 953-2026

Your selection

40 min · $25

Radiant Rest: Yoga Nidra Class at My Rest. ICBC billed directly.

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40 min, in context14 clinics in Vancouver price this visit
$8middle half: $72.50–$250$900

These are the clinics’ own published prices, not estimates. Lengths differ between clinics — compare the visit, not just the number.

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Price at this clinic

$25

Typically $8–$900 across Vancouver

Checked 26 min ago · prices come straight from the clinic