Kinesiology

Core Flow

This advanced class builds on a foundation of a vinyasa flow with an intentional focus on poses that will activate the core. This flow is designed to strengthen the core, challenge balance, and increase heart rate. If you are looking to build strength, prevent injury or further your practice, this class is for you. Yoga mats and blocks are provided. Please bring water and turn your devices to silent.
60 min Session length Single length
$15–$15 Price at this clinic Typically $110–$280 across Barrie
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What it is

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked for

  • Getting back to exercise after time off
  • Pain that flares with movement or loading
  • Wanting a clearer exercise routine

At MyoDynamic Health Physiotherapy & Orthotics

Core Flow as this clinic offers it — its lengths, prices and team.

Before you book

Cancellation

Free cancellation up to 24 h before

Getting there

431 Bayview Dr Unit 6, Barrie, ON · (705) 503-7837

Your selection

60 min · $15

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