Candlelight Mindful Flow to Slow with Morgan

For Spring, our yin yoga classes will continue, but our classes will start off with a gentle, mindful and breath-focused flow for the first half of class. Breathe, move and flow, then slow down to find stillness, relaxation and a sense of grounded calm within. Please sign up ahead of time for this class! After sign up, please log in to sign your consent form and upload a credit card to your account for class payment. To sign up within 24 hours of class, just drop us an email at connect@newtides.ca