Niagara Physiotherapy & Wellness★ 4.9 (88 reviews)3550 Schmon Parkway, Unit 4, Thorold, ONOpens today at 8:00 AM

Kinesiology · one of 23 services at this clinic

Physical Training

The clinic’s own name for this visit — a 60 min visit.

2 lengths · 40–60 min · $65–$85

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

Choose a length

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40 minOur certified personal trainers will work with you one-on-one and focus on how your body needs to function and move in order to best meet the demands of your life and sport while increasing performance and reducing the risk of injury.

$65

60 minOur certified personal trainers will work with you one-on-one and focus on how your body needs to function and move in order to best meet the demands of your life and sport while increasing performance and reducing the risk of injury.

$85

Before you book

Getting there

3550 Schmon Parkway, Unit 4, Thorold, ON · (905) 684-4224

Checked 48 min ago · prices come straight from the clinic

Physical Training

Choose a length

Before you book

60 min · $85