OM Omnia Manual Therapy of Winnipeg Ltd. 200-2281 Portage Avenue, Winnipeg, MB
Kinesiology · one of 42 services at this clinic
Functional Breath Coaching The clinic’s own name for this visit.
$135
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Read more Usually booked for Getting back to exercise after time off Pain that flares with movement or loading Wanting a clearer exercise routine
Choose a length Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in
Length not listed 60-75 Minutes<br />
<br />
Functional Breath Coaching is a personalized, practical approach to understanding how you breathe, how your breath reflects your body’s patterns of stress and adaptation, and how to gently retrain it toward more ease, capacity, and regulation.<br />
<br />
These sessions are designed for people who want to improve their relationship with breath in everyday life and specific seasons of life—whether that’s supporting athletic performance and recovery, preparing for birth, improving sleep, or simply learning how to feel more supported in their body.<br />
<br />
Together, we explore your unique breathing patterns, posture, rib and diaphragm mobility, stress responses, and the unconscious ways your body may brace, hold, or restrict breath.<br />
<br />
From there, I create personalized breath practices and awareness tools that help you build greater lung capacity, resilience, nervous system flexibility, and a felt sense of safety from within.<br />
<br />
Rather than focusing solely on performance, this work weaves together breath mechanics, nervous system safety, and embodied awareness to support the way you move through life.<br />
<br />
This is not about forcing deeper breaths. It’s about learning how to breathe in a way that truly supports your body, goals, and season of life.<br />
<br />
Who May Benefit From This Work:<br />
<br />
- Athletes seeking better endurance, lung capacity, and recovery.<br />
- Expecting mothers preparing for labor, birth, and postpartum recovery.<br />
- Singers, speakers, and performers looking for freedom, control, and resonance in their voice.<br />
- People experiencing stress, anxiety, or overwhelm who want tools to regulate their nervous system and feel grounded.<br />
- Anyone feeling disconnected from their body or struggling with tension, shallow breathing, or restricted movement.<br />
- Those exploring self-expression or creative flow through breath and embodied awareness. Before you book Getting there
200-2281 Portage Avenue, Winnipeg, MB
