Mom & baby fitness class

60 min · $20 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minJoin Dr. Jill for mom & baby fitness, a supportive, movement-based class designed just for moms with babies under 1 year old. As a Pregnancy & Postpartum Corrective Exercise Specialist (PCES) & family chiropractor. Dr. Jill will guide you through safe, effective workouts that rebuild strength, restore core & pelvic health. She will help you move (& feel) like yourself again. Bring your baby along, this class is baby-friendly, flexible & built around the real life of motherhood. Whether you’re newly cleared for exercise or looking to level up your postpartum recovery, this is a space to move, learn, & connect with other local moms doing the same.

$20

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $20.

Jillian McKinnon-Kryzanowski$20 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

4821 Herald St, Macklin, SK · (306) 753-4111

Checked 1 day ago · prices come straight from the clinic