Golf Mobility & Strength

60 min · $37.50 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minParksville Performance Clinic’s Golf Mobility Program is a 6 week program designed to help golfers move better, swing more efficiently, and stay in the game for years to come. This biweekly program focuses on improving mobility and strength through the shoulders, spine, and hips — key areas that directly impact swing speed, consistency, power, and injury prevention. Whether you are looking to gain distance off the tee, improve rotational control, or simply feel better after a round, this program is built to help golfers of all ages and skill levels perform at their best. This class is for you if you are looking for: - Improved mobility and rotation - Increased swing power and consistency - Reduced stiffness and injury risk - To play more comfortably through 9 or 18 holes

$37.50

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $37.50.

Takoda Crawford$37.50 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

543 Stanford Ave E Unit 106, Parksville, BC · (250) 248-2644

Checked 8 hr ago · prices come straight from the clinic