120 bookable services across 9 disciplines. Prices are set by the clinic, not by Ailio.
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HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
After Completing the initial 4 sessions you can do come in for maintaining your general Heart/Brain Coherence as per need. We suggest you come in at least once a month to keep maintaining this Coherent State.
Classes combine a mixture of mat-based exercises, weights, bands, balance work and aerobic exercise. This class specifically caters to those diagnosed with cancer - although others are welcome to join - to help you overcome many of the common side effects of cancer treatments, including fatigue, balance and cognitive issues, range of motion reductions, bone density changes, strength and physical fitness.
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Back On Track Fitness and Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs.
Let's assess the movements you are struggling with, find out what level you are at with each of them, and determine what is blocking your ability to do the movement well. From this assessment, your own Personal-Movement Solution will be created targeting the mobility and strength exercises as well as movement drills which will best help you regain your abilities and confidence.
Once you have done the Movement Assessment, doing the exercises with guidance to ensure you are doing them correctly can make or break your program, as the power of the exercises is always in the details. Perfect practice makes perfect. With a specialist there to call you on your bad movement habits, your brain will learn more quickly the new way of moving, and you will more easily integrate the movements into your life.
On going Treatment plans only, No initial appointments: Book with RMT or Call In
If you have not booked with Barbara Bourne RMT before, your first appointment must be a minimum of 60min to allow for intake interview and assessment, and allow for adequate treatment time.
This package includes the initial session plus 4 follow-ups of Homeopathic consultation.
Recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.
Recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.
Let's assess the movements you are struggling with, find out what level you are at with each of them, and determine what is blocking your ability to do the movement well. From this assessment, your own Personal-Movement Solution will be created targeting the mobility and strength exercises as well as movement drills which will best help you regain your abilities and confidence.
Save $25 by booking the 3 session package. This would be perfect for multiple follow-up sessions. Must use within 6 months of purchase for this deal. Reiki is a complementary therapy bringing equilibrium by reducing stress from a wide range of medical conditions, relieve stress, and enhance relaxation. Clients often experience inner peace, deep relaxation, reduced anxiety or worry, pain, and chronic inflammation.
The 30 minutes Reiki treatment is great for Reiki follow-up, complement with other therapies such as massage, physiotherapy, or homeopathy. Reiki is a wonderful therapy bringing equilibrium by reducing stress from a wide range of medical conditions, relieve stress, and enhance relaxation. Clients often experience inner peace, deep relaxation, reduced anxiety or worry, pain, and chronic inflammation.
Save $100 by booking the 5 session package. This would be perfect for multiple follow-up sessions. Must use within 6 months of purchase for this deal. Reiki is a complementary therapy bringing equilibrium by reducing stress from a wide range of medical conditions, relieve stress, and enhance relaxation. Clients often experience inner peace, deep relaxation, reduced anxiety or worry, pain, and chronic inflammation.
Reiki is a complementary therapy bringing equilibrium by reducing stress from a wide range of medical conditions, relieve stress, and enhance relaxation. Clients often experience inner peace, deep relaxation, reduced anxiety or worry, pain, and chronic inflammation.
If you have not signed up for our January 2023 CAROL Challenge, please select the regular CAROL intense ride session.
On October 23rd, 2025, we invite you to a unique event that bridges the worlds of spiritual exploration and physical well-being. This holistic-approach to wellness will help you achieve freedom in both body and mind by alkalizing your body with gentle movements, mindful breathing, and the beautiful healing vibrations of a sound journey led by internationally acclaimed “Cosmic Throat Singer, Matthew Kocel. Early Bird Price per person $78.75 include GST General Price per person $89.25 include GST E-Transfer to pbetstudio@gmail.com, Pre-registration Required. No Refund
The sessions can be in-person or online. The sessions are integration of sound healing, energy work and meditation based on individual requirements.
10x60 minutes individual exercise therapy sessions at a discounted rate of $120+GST (Package total = $1,260+GST). Package must be prepaid before first session begins.
10 pack deal for 2-on-1 partner training class. Package must be prepaid before first session.
30 Minutes Active Rehabilitation via Phone
Orientation and preparation for active rehabilitation training session.
10x60 minutes individual exercise therapy sessions at a discounted rate of $110+GST (Package total = $1,155+GST). Package must be prepaid before first session begins.
Access to CAROL ride with a 30 minutes mobility session without kinesiologist's supervision.
Research has shown that those that suffer from chronic back, hip, and SI joint pain have dysfunctional stabilizer muscles. Join us for 2-parts seminar, totaled up to 6 hours. Learn how to find your stabilizer muscles, and how to recognize in yourself other poor habits that may be making you hurt. Seminar will provide you a 40-page manual to take home. Dates: 2 Wednesdays, November 5th and November 12th, 2-5pm Pre-Register and No refund @ pbetstudio@gmail.com Fee: $130+GST Space limited: 10 people for more individual attention
Requires monthly fee. Please book for the time of your arrival.
Book an initial CAROL Bike assessment with our kinesiologist. Mandatory appointment to help you become familiar with the equipment and set up your personal profile. Individual may book CAROL and Mobility without a kinesiologist's supervision afterwards.
Optimize your recovery with this combined treatment. Start with personalized kinesiology exercises to improve mobility, strength, and movement patterns, followed by a relaxing treatment on the PEMF (Pulsed Electromagnetic Field) mat.
This session combines personalized exercise therapy with our kinesiologist and a short, science-based CAROL Bike workout designed to improve cardiovascular health and metabolic conditioning. You will receive guided movement support, with AI-driven cycling session that adapts to your fitness level. Ideal for building strength, improving endurance, and supporting long-term wellness.
Exercise therapy - 30 minute session
Individual 45 minutes exercise therapy session. Can book once completed initial assessment with one of our kinesiologists.
Exercise Therapy undertaken at clients home or alternate location to Personal Best clinic.
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym but are struggling to do so without pain.
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym but are struggling to do so without pain.
60 minute exercise therapy session for you and a partner. Two on one individualized training with the Kinesiologist. Book this treatment for one primary payer to pay for the whole treatment.
60 minute exercise therapy session for you and a partner. Two-on-one individualized training with the Kinesiologist.
All clients require an initial assessment before undertaking the small group exercise class with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym.
Clincial Records requested by Lawyers
Requires monthly fee. Please book for the time of your arrival.
one-on-one personal training with Peter.
This 90-minute session is designed to teach practical and effective techniques for staying safe in real-world situations. You’ll learn the 3 A’s: Awareness, Avoidance, and Action, plus how body language can be a powerful tool for prevention. The goal? To equip you with the skills and confidence to navigate physical or emotional threats with clarity and strength. You will have two instructors: Sensei Joel and Sensei Sia. Both are senior instructors from Champions Martial Arts Academy, a multi-award-winning school that’s been empowering the community since 1992. No previous martial arts experience needed! Early birds : $25 After August 1: $30
Join our fun and supportive workout with personalized guidance from our kinesiologist. Limited to a minimum of 4 and a maximum of 6 participants, you'll get focused attention while benefiting from group motivation.
Phone or Facetime Physiotherapy Session with Clyde Smith. Contact to book: Phone: (604) 312-8875 Email: clydefsmith0@gmail.com
Join us for an evening of clarity, connection & confidence: Navigate perimenopause and menopause with expert guidance, actionable tools, and support. This is a really meaningful event for our community-- bringing 2 kinesiologists, Joanne Morgan and Bahar Bakrani to support women through this phase in the second part of the workshop with real conversation and interactive Exercise.
Join us for an evening of clarity, connection & confidence: Navigate perimenopause and menopause with expert guidance, actionable tools, and support. This is a really meaningful event for our community-- bringing together a naturopath (Dr. Jasmine Hall), compounding pharmacist (Petra Walter), and kinesiologist (Joanne Morgan) to support women through this phase with real conversation. Here's a taste of what our experts will cover: - What’s actually happening in your body (explained in a way that makes sense) - Hormones: the myths, the facts, and personalized options - How to talk to your doctor—and actually be heard - Realistic strategies to help you feel more like yourself again - Evidence-based exercise protocols
