PetalRoot Reflexology★ 5.0 (96 reviews) · 418 St Paul St #102, Kamloops, BC · Opens today at 9:00 AM

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Kinesiology · one of 57 services at this clinic

Somatic Movement Level One: Embodied Yoga

The clinic’s own name for this visit — a 90 min visit with Teacher/ Facilitator.

90 min · $180 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

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Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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90 minConnect and move mindfully every Wednesday evening for six weeks from 530pm to 7pm. Somatic Level One must have been completed prior to enrollment in this series. This Level 2 somatic movement class explores the integration of mindful movement and foundational yoga postures through a somatic lens. Rather than focusing on achieving idealized shapes, you'll be guided to cultivate internal awareness, refine movement patterns, and deepen your connection to your body's innate intelligence. Using slow, exploratory movement, breath awareness, and sensory attention, we'll investigate familiar yoga poses in ways that promote greater ease, stability, and mobility. This approach encourages efficient movement, reduces unnecessary tension, and supports sustainable strength and flexibility from the inside out. Designed for students with prior somatic movement or yoga experience, this class offers an opportunity to deepen your practice through curiosity and self-discovery. Expect a thoughtful pace, creative movement explorations, and an embodied experience that enhances both everyday movement and your yoga practice. When you sign up for the first class in this series you will be automatically added to tall six classes. The price includes the entire series of classes.

$180

Who offers this

1 practitioner at this clinic

Times shown are for 90 min · $180.

Teacher/ Facilitator$180 · 1 hr 30 minNo upcoming times published

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Getting there

418 St Paul St #102, Kamloops, BC · (250) 682-0572

Your selection

90 min · $180

Somatic Movement Level One: Embodied Yoga at PetalRoot Reflexology.

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Price at this clinic

$180

More kinesiology here

Somatic Movement, Level One90 min · $180→Somatic Nervous System Reset210 min · $150→

Checked 1 hr ago · prices come straight from the clinic