Fascial Release Workshop - Port Moody

60 min · $112 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

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60 minRoll your body better...to feel better, move better and play better! Dana will take you through a 1 hr. fascial release session using the The Roll Model Method and the Alpha ball and Yoga Tune Up Fitness balls to reduce muscle tightness and increase fascial release. Please bring your own yoga mat. The costs are $100 + taxes and have the Alpha ball and Yoga tune up balls included and are then yours to take home to apply all the techniques you learn. Cost is $55 + taxes if you already have the workshop pack. The session will use your awareness to bring relaxation to your muscles and mind. Let me show you what true relaxation can feel like!

$112

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $112.

Fascial Release$112 · 1 hrNo upcoming times publishedProfile

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3139 Raleigh Street, Port Coquitlam, BC · (778) 839-4415

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique