Wellness Talk Series: Are You Getting Enough Protein?

60 min · 1 practitioner

Vous passez surtout du temps à parler de vos habitudes, de vos repas, de vos horaires et de ce qui bloque au quotidien — puis vous repartez avec des pistes concrètes, des objectifs clairs et un plan alimentaire adapté à votre réalité.

Usually booked forManger de façon plus structuréeMieux comprendre ses habitudes alimentairesFaire le point sur son alimentation

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60 minThe Wellness Foundations 3-Part Series, with Aimée Smith, RHN and CPT PART 3: Are You Getting Enough Protein? Why Protein Matters More as We Age and How to Get Enough If you’re feeling low on energy, losing strength, or unsure if you’re eating enough to support your body as you age, this session will help you understand how protein plays a key role in maintaining muscle, supporting metabolism, and keeping you feeling strong and energized. Learn simple ways to include more protein in your daily meals without overcomplicating things. REGISTRATION BY DONATION to Steer Friends.Price not listed

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1 practitioner at this clinic

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Aimée SmithNo upcoming times publishedProfile

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15301 Highway 48, Unit 207, Whitchurch-Stouffville, ON · (905) 642-8000

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60 min · Price not listed

Wellness Talk Series: Are You Getting Enough Protein? at pt'movement Wellness Centre.

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This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

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