Physiotherapy For Expectant Mothers

60 min · $125

Vous passez surtout du temps à faire évaluer votre mouvement, votre force et vos douleurs — tests simples, palpation, exercices guidés et parfois traitement manuel — puis vous repartez avec des exercices et un plan clair.

Usually booked forDouleur après un faux mouvementRaideur qui limite vos activitésRetour progressif après une blessure

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60 minPhysiotherapy for expectant mothers focuses on managing pregnancy-related discomforts, improving mobility, and preparing the body for childbirth. It includes exercises to strengthen the pelvic floor, core, and back muscles, techniques to relieve pain (e.g., manual therapy, stretching, and posture correction), and education on safe movement and ergonomics. Physiotherapy can also help reduce swelling, improve circulation, and address issues like pelvic girdle pain and diastasis recti. All assessments and treatments take place in a private room with one-on-one care.

$125

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Getting there

60 Colchester Square, Ottawa, ON · (613) 435-7655

Vérifié il y a 8 h · les tarifs viennent directement de la clinique