15 min · 1 practitioner
A mindfulness and meditation session is a guided practice designed to help participants cultivate awareness, presence, and relaxation. Tailored especially for young people, it provides a supportive and structured space to manage stress, navigate the demands of time management and academic success, and develop healthy sleep habits. By calming the mind and soothing the body, this session fosters emotional well-being, enhances focus, and empowers participants to approach challenges with clarity and resilience.
Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
Times shown are for 15 min · Price not listed.
Getting there
1975 Renfrew Rd, Shawnigan Lake, BC · (250) 732-5329
Checked 2 hr ago · prices come straight from the clinic
