Breathe + Release

2 lengths · 75–120 min · $188–$333 · 1 practitioner

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

Choose a length

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75 minThis session is a guided breath-work session with Kendra. Kendra uses various breathing techniques along with music + energetics to bring about profound release in her patients. This option is best suited for patients whose bodies are holding onto a lot of stress, tension & restriction. Anyone who is looking to overcome fears, anxieties, & chronic worry. This work is also quite profound for those looking to heal from trauma. Overactive thinkers would thrive with breathwork as this will help to connect more into your body, & tap into your emotions + FEELINGS. EMBODIMENT is the word used to encapsulate this beautiful work. This session take a person willing to let go and surrender. You will leave feeling clearer, lighter, FREE & embodied - a greater sense of energetic flow through your MiNd, BoDy, + SoUl . . . come breathe with me. ✨

$188

120 minThis session is a guided breath-work session with Kendra. Kendra uses various breathing techniques along with music + energetics to bring about profound release in her patients. This option is best suited for patients whose bodies are holding onto a lot of stress, tension & restriction. Anyone who is looking to overcome fears, anxieties, & chronic worry. This work is also quite profound for those looking to heal from trauma. Overactive thinkers would thrive with breathwork as this will help to connect more into your body, & tap into your emotions + FEELINGS. EMBODIMENT is the word used to encapsulate this beautiful work. This session take a person willing to let go and surrender. You will leave feeling clearer, lighter, FREE & embodied - a greater sense of energetic flow through your MiNd, BoDy, + SoUl . . . come breathe with me. ✨

$333

Who offers this

1 practitioner at this clinic

Times shown are for 75 min · $188.

Kendra Kozub$188 · 1 hr 15 minNo upcoming times publishedProfile

Before you book

Getting there

117 Lake St, St. Catharines, ON · (289) 686-0787

Checked 38 min ago · prices come straight from the clinic