Yoga Series: Yoga Core

This 4-week yoga series will focus on core-strengthening postures woven into an invigorating yoga flow. The practice will balance effort with ease, offering a blend of strength-building, flexibility, and resilience for a holistic experience. ◻️ 4 Mondays from 6:30-7:30pm (March 10, 17, 24, 31, 2025) ◻️ Facilitated by expert yoga instructor, Melissa Player ◻️ Limited spots. Secure your spot in advance. ◽️ Boost your energy, revitalize your senses, improve your flexibility and strengthen your core in this empowering yoga series! 🧘🏽‍♀️ Mats, bolsters and props are provided, but you are welcome to bring your own *This will be a closed yoga series, as clients must register for the full series. This series does not include drop-in classes. Payment is taken upfront at the time of booking ($80/4 weeks). Once you reserve your spot, there are no refunds, however, if you cannot make it to class you are welcome to send someone to take your spot (they must sign the waiver/consent package). *Please arrive 10 minutes early to ground yourself as class begins at the scheduled time.