Power Yoga

60 min · $25

Power Yoga is an energetic, fast-paced style of yoga that focuses on building strength, endurance, and flexibility through dynamic, flowing movements. Rooted in traditional Ashtanga principles but less structured, Power Yoga offers a challenging, athletic practice that synchronizes breath with continuous motion. Expect strong sequences, heat-building poses, and a full-body workout that improves muscle tone, balance, and cardiovascular fitness. While physically demanding, Power Yoga also enhances mental focus, resilience, and stress relief, leaving practitioners feeling empowered, invigorated, and centered.

Choose a length

Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in

60 minPower Yoga is an energetic, fast-paced style of yoga that focuses on building strength, endurance, and flexibility through dynamic, flowing movements. Rooted in traditional Ashtanga principles but less structured, Power Yoga offers a challenging, athletic practice that synchronizes breath with continuous motion. Expect strong sequences, heat-building poses, and a full-body workout that improves muscle tone, balance, and cardiovascular fitness. While physically demanding, Power Yoga also enhances mental focus, resilience, and stress relief, leaving practitioners feeling empowered, invigorated, and centered.

$25

Before you book

Getting there

507 Lakeshore Rd E, Mississauga, ON · (647) 449-0516

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique