60 min · $25
Practice that targets deep connective tissues, helping to improve joint mobility, flexibility, and overall range of motion. By holding poses for longer periods, it gently releases tension in the hips, spine, and shoulders while calming the nervous system. This style of yoga encourages stillness, mindfulness, and deep relaxation, making it especially effective for reducing stress, enhancing emotional balance, and supporting overall wellbeing
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Getting there
507 Lakeshore Rd E, Mississauga, ON · (647) 449-0516
Vérifié il y a 3 h · les tarifs viennent directement de la clinique
