Kinesiology
Sculpt and Stretch with Rebecca
Discover the perfect blend of challenge and relaxation, ideal for those seeking both a workout and a chance to unwind. We start with 30 minutes of dynamic, fitness-based movements inspired by Pilates to tone your core, glutes, and entire body. Embrace the intensity, knowing that a gentle, restorative reward awaits.
In the second half, we shift into a soothing “happy hips” flow to stretch, lengthen, and soften. Through mindful, restorative movements, you’ll cultivate body awareness and appreciation, creating space for both strength and ease on your mat.
60 min Session length Single length
$15–$15 Price at this clinic Typically $20–$250 across Edmonton
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What it is
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked for
- Getting back to exercise after time off
- Pain that flares with movement or loading
- Wanting a clearer exercise routine
Direct billing accepted
The Garden says it direct bills:
Extended healthExtended health plans
At The Garden
Sculpt and Stretch with Rebecca as this clinic offers it — its lengths, prices and team.
Before you book
Cancellation
Free cancellation up to 24 h before
Direct billing
Extended health plans is billed at the desk — you pay the remainder.
Getting there
10977 127 Street Northwest, Edmonton, AB · (780) 721-6004
Checked 11 min ago