Mindfulness Group for Managing Stress

60 min · $10 · 1 practitionerDirect bills Extended health plans

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

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60 minA 60 minute group mindfulness session focused on managing stress, offered online.

$10

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $10.

Thomas Lai$10 · 1 hrNo upcoming times publishedProfile

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

1670 Bayview Ave, Toronto, ON · (647) 243-4235

Checked 2 days ago · prices come straight from the clinic