Gratitude Circle (with Sandy)

The clinic’s own name for this visit — a 60 min visit with Yoga/Fitness &Events.

60 min · $20 · 1 practitionerDirect bills Extended health plans

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

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60 minCome together in a safe and welcoming space cultivated by gratitude and connection. This guided circle is open to everyone-whether you are seeking clarity, a moment of reflection, or just a time to connect with yourself and others! There will be engaging gratitude exercises, journaling/reflecting, short guided meditation and sharing if you feel called.

$20