Every service at The Health League

Extended subsequent visits Allows for more more treatment to be provided, This can be a great option for those who are benefitting from manual therapy in more than one area of the body or have multiple injuries. This is also the required appointment type if you have a new injury as it allows time for a thorough exam and treatment. Or it has been longer than 6 months since we have seen you. In these appointments the chiropractors can provide varies kinds of manual therapies, mobilizations (if required/wanted), any new testing that is needed and several rehabilitative exercises can be provided.

You will need to be on a device that can support a video call. Dr. Watson will need to be able to see you during the call. You must also be in BC at the time of the call.

Follow up phone call

You will need to be on a device that can support a video call. Dr. Watson will need to be able to see you during the call. You must also be in BC at the time of the call.

Only book if approved by Dr. Masata and Dr. Black, Nelson, or Watson.

First Visit: Comprehensive Evaluation & Tailored Treatment Your first visit is focused on uncovering the root cause of your symptoms through a thorough, evidence-based, biomechanical approach. During this appointment, our chiropractors will conduct an in-depth history and exam to understand your condition fully. Based on the findings, we will establish clear treatment goals and a personalized plan. In most cases, you’ll receive your first treatment during this visit. Our chiropractors are experts in soft tissue care and employ a variety of advanced manual therapy techniques, including Active Release Technique (ART), cupping, fascial work, and instrument-assisted soft tissue mobilization. You will also receive rehabilitative exercises tailored to your needs. Manual adjustments may be suggested if they are deemed beneficial for your condition. Our practitioners are highly skilled in performing manual joint mobilizations and adjustments. These are offered if indicated and if you’re comfortable with them. If you prefer not to be adjusted, just let us know—our team can provide highly effective treatment options without the use of adjustments.

During your first visit, Dr. Watson uses an evidence-based, bio-mechanical approach to understand the unique factors contributing to your migraines and headaches. A thorough history is taken, and a comprehensive exam is conducted to identify muscle, fascial, nerve, or vascular issues that may be contributing to your condition. If time allows, manual therapy may be initiated during this appointment. As you continue care, Dr. Watson will work closely with you to identify prodromes, triggers, and other contributing factors, providing guidance to help you feel better. She also creates customized home care routines to help you manage acute episodes effectively. In follow-up appointments, Dr. Watson will review your progress in depth while providing manual treatment, ensuring each session is as effective as possible. She uses a range of manual therapy techniques, including Active Release Technique (ART), cupping, fascial work, and instrument-assisted soft tissue mobilizations. If indicated, she may also recommend manual adjustments. However, manual adjustments are not required, and if you prefer not to have them, please let Dr. Watson know.

Subsequent visit for Eustachian Tube Dysfunction.

First visit for an evidence-based, bio-mechanical approach to diagnosing the cause of your symptoms and the best course of treatment. In this appointment a thorough history and exam are performed. Treatment goals and plans are established and typically treatment is provided in the first visit. Our chiropractors are experts in soft tissue treatment and use a variety of manual therapy techniques such as: ART Active Release Technique, cupping, fascial work, and instrument assisted soft tissue mobilizations. They will also provide rehabilitative exercises and may suggested manual adjustments if suitable. Our practitioners are highly skilled in performing manual joint mobilizations/adjustments and will provide them if indicated and the patient wants them. If you do not want to be adjusted please let us know and we an easily provide effective treatment without the use of adjustments.

You will need to be on a device that can support a video call. Dr. Watson will need to be able to see you during the call. You must also be in BC at the time of the call.

Extended subsequent visits Allows for more more treatment to be provided, This can be a great option for those who are benefitting from manual therapy in more than one area of the body or have multiple injuries. This is also the required appointment type if you have a new injury as it allows time for a thorough exam and treatment. Or it has been longer than 6 months since we have seen you. In these appointments the chiropractors can provide varies kinds of manual therapies, mobilizations (if required/wanted), any new testing that is needed and several rehabilitative exercises can be provided.

Dr. Masata's comprehensive approach to treating these conditions will include assessment, laboratory requisitions, imaging referrals and medication management as needed. Please note there are a variety of options for subsequent appointments that range from fully covered by MSP to appointments to appointments with a co-pay depending on the treatment/service type.

Only book if approved by Dr. Masata and Dr. Black, Nelson, or Watson.

Please choose this appointment if it has been longer than 6 months since we have seen you or you have a new injury. In these appointments the practitioners will take a thorough history & exam, provide various kinds of manual therapies, mobilizations (if required/wanted) and rehabilitative exercises can be provided.

Subsequent visit can be used to provide treatment for an issue that has already been examined by the doctor. These appointments are best for treating one area of the body/injury. In these appointments the chiropractors can provide manual therapy, mobilizations ( if required/wanted) and provide rehabilitative exercises for one area of the body/injury.

FOR EXISTING PATIENTS ONLY. These appointents are only for patients who have already seen Dr. Masata and are currently being treated or have been treated by her for migraine or headache. The phone call follow-up appointment for migraine & headache care is for Dr. Masata to quick in, refill prescriptions, make changes and dicuss in office treatments. This appointment is all about monitoring progress, discussing symptoms, and planning next steps to provide patients with ongoing migraine relief.

FOR EXISTING PATIENTS ONLY. These appointents are only for patients who have already seen Dr. Masata and are currently being treated or have been treated by her for migraine or headache. These appointments are intented for prescription refills, questions, changes and checking in with Dr. Masata. Please do not book this appointment if you are not an exisiting patient of Dr. Masata.

Dr. Masata's comprehensive approach to treating these conditions will include assessment, laboratory requisitions, imaging referrals and medication management as needed. Please note there are a variety of options for subsequent appointments that range from fully covered by MSP to appointments to appointments with a co-pay depending on the treatment/service type.

FOR EXISTING PATIENTS ONLY. These appointents are only for patients who have already seen Dr. Masata and are currently being treated or have been treated by her for migraine or headache. These appointments are intented for prescription refills, questions, changes and checking in with Dr. Masata. Please do not book this appointment if you are not an exisiting patient of Dr. Masata.

Medical Acupuncture & Preventative Medicine Counselling appointment is 30-minute session performing specific migraine and headache protocols. Medical acupuncture has been shown to address pain and help in migraine and headache conditions. Moreover, it plays a role in supporting stress reduction, improved sleep and fostering a sense of calm and resilience in daily life especially for those dealing with headache and migraine conditions. During the session Dr. Masata will do a deep into your history, lifestyle triggers, identifying and addressing factors that commonly exacerbate your symptoms. Through thoughtful exploration Dr. Masta will craft a tailored treatment plan for you that may include either or both acute and preventive medication options, investigations ( if required) and In depth lifestyle and trigger identification recommendations and guidance on lifestyle modifications tailored to your unique needs. further optimizing the benefits of acupuncture treatment. Dr. Masata recommends a series of 4 appointments every 2-3 weeks initially, followed by a reassessment to track your progress and adjust the treatment plan as needed. Partially covered by MSP with an additional $100 private pay fee, this comprehensive appointment includes not only medical acupuncture but also medication management and personalized preventative medicine services. Dr. Masata's approach goes beyond symptom relief to overall improvement and well being. Trust in our expertise and commitment to your well-being as we work together to promote healing and balance in your life through the transformative power of medical acupuncture.

Medication Management and Preventative Medicine Counselling appointment is designed to empower you in your journey towards migraine and headache prevention and relief. Led by Dr. Masata, this 30-minute session combines expertise with compassion to provide comprehensive care. Partially covered by MSP with an additional $100 private pay fee. This session continues the deep into your history, lifestyle triggers, identifying and addressing factors that commonly exacerbate your symptoms. Through thoughtful exploration Dr. Masta will continue to tailor your treatment plan to your changing needs. This may include either or both acute and preventive medication options, investigations ( if required) and In depth lifestyle and trigger identification recommendations. Trust in our expertise and commitment to supporting your well-being on your journey to migraine and headache management.

This video call is designed to provide Dr. Masata with the opportunity to establish a comprehensive history of your migraine condition before you are seen in the clinic. It allows us to gain insights into your specific symptoms, triggers, and medical history, which will be invaluable for crafting a personalized treatment plan. Please be aware that the initial video call is primarily an opportunity for Dr. Masata to get to know you better and understand your migraine history. During this initial video appointment, there will be no diagnoses or prescriptions provided. These will be discussed and provided after your first in-office visit, where a comprehensive physical examination can be conducted. The in-office visit is crucial to provide Dr. Masata with the complete information needed to tailor a treatment plan specific to your condition. What to Expect: During the call, Dr. Masata will engage in a detailed discussion with you about your migraine & headache experiences. This will include questions about the frequency, intensity, and duration of your migraines, as well as any potential triggers or patterns you've observed. You will also have the chance to discuss any previous treatments or medications you've tried. This information will guide our future treatment recommendations. Preparation: -Find a quiet, well-lit space for the call. -Ensure you have a stable internet connection and a working camera/microphone. -Have your medical history and any relevant documents or records on hand. -Be ready to share your migraine history and experiences as openly and accurately as possible. Next Steps: Following this video call, our administrative staff will schedule an in-office appointment for you, typically within 2 to 14 days of the initial video appointment. Dr. Masta believes in the importance of close patient monitoring, especially during the early stages of treatment. When you see her in person, she may recommend a series of appointments for the first few months. These appointments will be a combination of in-office and video/call sessions. Staying in frequent contact with you is a top priority for Dr. Masata as it enables us to work closely with you in developing a personalized and effective treatment plan. This approach ensures that we can address your needs promptly and make any necessary adjustments to your treatment strategy. If you have any questions or concerns about the scheduling or the upcoming appointments, please do not hesitate to reach out to our clinic. We are dedicated to providing you with the best care and support throughout your journey towards migraine & headache management.

Massage Therapy 30 Minutes Treament time is closer to 20-25 minutes. The additional approximate 5-10 minutes is needed for the massage therapist to asses your concerns and allow time for you to get comfortable on the treatment table. This is a shorter appointment type and is only meant to address one smaller area. Your massage therapist may use a variety of techniques, including targeted deep tissue massage, trigger point therapy, pin-and-stretch techniques, myofascial and fascial mobilization, and therapeutic relaxation techniques. Treatment pressure and techniques will always be adjusted based on your goals, comfort level, and preferences. During your appointment, please communicate the type of treatment experience you prefer, including the level of pressure, areas you would like addressed, and how much conversation you would like during your session. Some patients prefer a more educational and interactive approach, while others prefer a quieter treatment experience. Your comfort, preferences, and treatment goals will guide the session to ensure you receive care that is both effective and personalized.

This phone call appointment is designed to provide Dr. Masata with the opportunity to establish a comprehensive history of your migraine condition before you are seen in the clinic. It allows us to gain insights into your specific symptoms, triggers, and medical history, which will be invaluable for crafting a personalized treatment plan. During this initial video appointment, there will be no diagnoses or prescriptions provided. These will be discussed and provided after your first in-office visit, where a comprehensive physical examination can be conducted. The in-office visit is crucial to provide Dr. Masata with the complete information needed to tailor a treatment plan specific to your condition. What to Expect: During the call, Dr. Masata will engage in a detailed discussion with you about your migraine & headache experiences. This will include questions about the frequency, intensity, and duration of your migraines, as well as any potential triggers or patterns you've observed. You will also have the chance to discuss any previous treatments or medications you've tried. This information will guide our future treatment recommendations. Preparation: -Find a quiet, private space for the call. -Have your medical history and any relevant documents or records on hand. -Be ready to share your migraine history and experiences as openly and accurately as possible. Next Steps: Following this call, our administrative staff will schedule an in-office appointment for you, typically within 2 to 14 days of the initial video appointment. Dr. Masta believes in the importance of close patient monitoring, especially during the early stages of treatment. When you see her in person, she may recommend a series of appointments for the first few months. These appointments will be a combination of in-office and video/call sessions. Staying in frequent contact with you is a top priority for Dr. Masata as it enables us to work closely with you in developing a personalized and effective treatment plan. This approach ensures that we can address your needs promptly and make any necessary adjustments to your treatment strategy. If you have any questions or concerns about the scheduling or the upcoming appointments, please do not hesitate to reach out to our clinic. We are dedicated to providing you with the best care and support throughout your journey towards migraine & headache management.

FOR EXISTING PATIENTS ONLY. These appointents are only for patients who have already seen Dr. Masata and are currently being treated or have been treated by her for migraine or headache. The phone call follow-up appointment for migraine & headache care is for Dr. Masata to quick in, refill prescriptions, make changes and dicuss in office treatments. This appointment is all about monitoring progress, discussing symptoms, and planning next steps to provide patients with ongoing migraine relief.

Bernard is a vestibular physiotherapist with over 35 years of experience in musculoskeletal and neurological rehabilitation. Bernard's career has been dedicated to the treatment of vestibular, balance, disequilibrium and dizziness conditions. including the treatment of Vertigo, dizziness, Meniere's, Vestibular Neuritis, balance issues, post concussion syndrome, sensory integration disorders and more. In the Initial appointment you can expect a thorough history to be taken, a vestibular assessment, treatment & rehabilitative exercises and recommendations will be made.

Nerve Block appointments offer comprehensive options tailored to address your specific needs, including Sphenopalatine Ganglion (SPG) blocks and nerve blocks targeting the Greater Occipital, Lesser Occipital, Supraorbital, or Supratrochlear nerves. Through the precise infusion or injection of a freezing agent to these nerves or nerve ganglia, significant relief from head and facial pain can be achieved. Sessions are typically recommended every 2-4 weeks, with a maximum of 3 sessions in total, to optimize effectiveness. Dr. Masata will advise you on how many treatments will be suitable for you. This approach is evidence-based, ensuring the best possible outcomes for your pain management This appointment is covered by MSP

This is a Group Medical visit with Dr. Masata for Pain Reprocessing Therapy. It is covered by MSP, so there is no charge to you. It is very important that you commit to the 5 sessions. If you cannot make them please book this another time.

Trigger Point Injections are precise injections of a small amount of liquid, such as saline or a freezing agent, were we target specific pain points to effectively release tension and alleviate discomfort. Alongside these interventions, Dr. Masata continues a thorough review of your migraine and headache history, offers continued guidance on medication management and provides counselling on preventive measures to enhance your overall well-being. Our approach is evidence-based, ensuring the best possible outcomes for your pain management Up to 8 sessions may be recommended, to maximize effectiveness. However Dr. Masata will recommend the appropriate number of sessions for your unique case to provide lasting relief and support on your headache & migraine solutions journey.

Follow up visits for Vestibular Physiotherapy.