The Muskoka Wellness Co.★ 5.0 (36 reviews)205 Steamship Bay Rd, Gravenhurst, ONOpen today until 8:00 PM

Kinesiology · one of 74 services at this clinic

Muscle Activation Techniques (MAT)

The clinic’s own name for this visit — a 60 min visit.

60 min · $130

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minMuscle Activation Techniques (MAT) is a new manual therapy that identifies and corrects muscular imbalances. MAT looks at how all joints are interrelated and how abnormal mechanics in one joint may affect motion at another joint. MAT restores proper alignment and function, thereby, decreasing tightness/tension & pain and reduces the risk of injury. MAT is for everyone. Whether you are coming out of surgery, have repetitive stress injuries or experiencing pain, MAT can speed up the healing process by providing a more balanced neuromuscular system. If inhibited muscles are left untreated, the body can develop compensatory patterns that may accelerate the degeneration of joints or lead to other injuries. Muscles Activation Technique (MAT) Sessions have 4 parts to them: Identify Weakness MAT Practitioners are able to assess an individual client’s neuromuscular function by performing a series of mobility tests and then correlating the limitations in range of motion (ROM) with muscle tests that can identify which specific muscles are not contracting efficiently. Activate Muscles Once a muscle weakness is identified, MAT Practitioners are trained to precisely “Activate” each muscle weakness through either isometric contractions or specific force application to the origin and insertion points of the affected muscle. Restore Function Clients report that their original symptoms greatly decrease after MAT sessions because the Practitioner worked to re-establish and strengthen the connections between the nervous system and the muscular system. Live Life Imagine: Picking up your grandkids with ease, throwing a football with your son without difficulty, or walking downstairs to say Good Morning to a loved one without pain. MAT can improve your quality of life by giving you the freedom and joy in getting you back to doing what you love! ---more information on MAT can be found here: https://muscleactivation.com/muscle-activation/---

$130

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Getting there

205 Steamship Bay Rd, Gravenhurst, ON · (705) 706-1779

Checked 2 hr ago · prices come straight from the clinic