The Nest Wellness★ 5.0 (13 reviews)28 Clothier St E, Kemptville, ONOpens today at 9:00 AM

Kinesiology · one of 34 services at this clinic

Prenatal Yoga

The clinic’s own name for this visit — a 60 min visit.

60 min · $25

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minJoin us for a safe and inclusive prenatal yoga experience, focused on range of motion, strengthening, stress release, and pelvic floor connection. Our classes are designed to help moms-to-be feel their best, both physically and mentally, as they prepare for the arrival of their little ones.

$25

Before you book

Getting there

28 Clothier St E, Kemptville, ON · (613) 215-0400

Checked 2 hr ago · prices come straight from the clinic