60 min · $30 · 2 practitionersDirect bills 6 plans
Aerial yoga is a fusion of traditional yoga, Pilates, and acrobatics, practiced using a suspended fabric hammock to support and enhance movement. It allows practitioners to perform yoga poses both on the ground and in the air, promoting strength, flexibility, and balance in a unique, gravity-defying way. Benefits: Aerial yoga helps improve flexibility, core strength, and spinal decompression while reducing joint strain. It enhances circulation, relieves stress, and promotes relaxation through deep stretches and inversions. Additionally, it builds confidence, improves posture, and adds a fun, playful element to traditional yoga practice.
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Times shown are for 60 min · $30.
Direct billing
Canada Life, GreenShield, ICBC, Manulife, Pacific Blue Cross, and Sun Life are billed at the desk — you pay the remainder.
Getting there
1163 Pinetree Way, Coquitlam, BC · (604) 250-3922
Vérifié il y a 54 min · les tarifs viennent directement de la clinique
