Shiatsu Session (floor mat)

Mat-Based, Clothed Bodywork in Saskatoon Shiatsu is a Japanese therapy that uses finger and palm pressure along meridian lines to relieve tension, improve circulation, and restore energetic balance. This 60-minute session is performed on a floor mat with the client fully clothed in athletic wear—no oils or lotion needed. The treatment flows through face-down, side-lying (both sides), and face-up positions to address all major areas of the body using gentle compression, acupressure, and assisted stretching. Ideal for: - Chronic tension (neck, back, hips, sciatic) - Stress, fatigue, or low energy - Athletic recovery and mobility support - Headaches, jaw tightness, digestive sluggishness Benefits: - Increased range of motion - Nervous system regulation - Reduced pain and stiffness - Deep sense of whole-body grounding Book now to experience this full-body, clothed treatment designed to reset your system from the ground up. Complimentary Red Light Therapy included (5 minutes) to support muscle recovery and reduce inflammation.