60 min · $30
The sun lingers a little lower, the evenings arrive a little sooner. In this moment between seasons, we gather in stillness, letting sound carry us from the brightness of summer into the calm embrace of Autumn. With the combination of notes and grounding vibrations, we’ll release the rush of warm, busy days and welcome the steady rhythm of Fall. . Join Tracy as you take a break, lie down and let everything go. As we focus on our breath, release our thoughts and fall into complete relaxation in this session. You can expect to experience shifts in your physical, mental and emotional state. This session will begin with grounding beats of the drum and guided meditation which will prepare your mind and body to receive the healing benefits of Sound. Crystal bowls, drums, chimes and other instruments will be played as you feel yourself settle into a place of peace. In this session, you will rest in the comfort of a luxury recliner chair. Please bring a blanket, an eye pillow/covering and any other comfort items you require to relax.
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Getting there
480 Advance Blvd. Unit 200, Tecumseh, ON · (226) 774-5888
Vérifié il y a 2 jours · les tarifs viennent directement de la clinique
