Postpartum Fitness Class
60 min · $25 · 1 practitioner
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine
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Who offers this
1 practitioner at this clinicTimes shown are for 60 min · $25.
Post Partum Fitness Classes$25 · 1 hr18 AugProfile
Before you book
Getting there
14 International Place, St. John's, NL · (709) 738-7019
Checked 6 hr ago · prices come straight from the clinic