143 bookable services across 6 disciplines. Prices are set by the clinic, not by Ailio.
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A comprehensive acupuncture session tailored to your individual needs and health goals. This treatment may address pain, stress, hormonal balance, or overall wellness through a personalized assessment and treatment plan rooted in Traditional Chinese Medicine.
Full body treatment including cupping, 75 minute duration
Includes a detailed intake and health history, diagnosis and herbal recommendations as well as a full body acupuncture treatment, 60 minute duration
A targeted acupuncture session designed to address both acute injuries and long-standing pain. Common concerns include headaches, migraines, musculoskeletal pain, nerve-related discomfort, and tension patterns.
A focused acupuncture session supporting reproductive and hormonal health. Treatments are tailored to address cycle regulation, fertility support, perimenopausal and menopausal symptoms, and overall hormonal balance.
A proactive treatment focused on maintaining balance, supporting immune function, and promoting long-term well-being. Ideal for those looking to stay well, manage stress, and support ongoing physical and mental health.
A calming treatment designed to support nervous system regulation and stress resilience. This session may help with anxiety, sleep concerns, fatigue, and overwhelm by promoting relaxation and restoring balance within the body.
Traditional fire cupping or silicone cupping as appropriate, 30 minute duration
A specialized acupuncture treatment focused on facial rejuvenation and overall balance. Facial acupuncture supports circulation, muscle tone, and skin health while also addressing underlying factors such as stress, digestion, and hormonal regulation for holistic results.
Includes a detailed intake and health history, diagnosis and herbal recommendations - 30 minute duration
A brief introductory consultation to discuss your nutrition goals, current concerns, and whether working with a Registered Dietitian is the right fit for you. This 15-minute session provides an opportunity to ask questions, learn about available services, and determine the most appropriate next steps. If you choose to proceed, your dietitian can recommend the service that best aligns with your needs and goals. Please note that this is a limited consultation and does not include a comprehensive assessment or detailed individualized nutrition recommendations.
*This consultation is for virtual visit* A brief introductory consultation to discuss your nutrition goals, current concerns, and whether working with a Registered Dietitian is the right fit for you. This 15-minute session provides an opportunity to ask questions, learn about available services, and determine the most appropriate next steps. If you choose to proceed, your dietitian can recommend the service that best aligns with your needs and goals. Please note that this is a limited consultation and does not include a comprehensive assessment or detailed individualized nutrition recommendations.
A comprehensive nutrition assessment to review your health history, eating habits, lifestyle, and personal goals. Your Registered Dietitian will discuss your current concerns, identify factors that may be influencing your health, wellbeing, or performance, and develop a personalized nutrition plan tailored to your individual needs. This appointment is recommended for new clients, as well as returning clients who have not had a nutrition consultation for an extended period or are experiencing significant changes in their health status, lifestyle, or goals.
A focused follow-up session to review your progress, address questions, and refine your nutrition plan. This appointment is ideal for ongoing accountability and support while implementing recommendations from your initial assessment. Suitable for monitoring progress, troubleshooting challenges, and making targeted adjustments to help you stay on track toward your health or performance goals.
An extended follow-up session that allows for a more in-depth review of your progress and nutrition strategy. This appointment is appropriate for clients requiring additional education, more detailed planning, or support with complex nutrition concerns. Ideal for refining meal plans, reviewing lab results, addressing barriers, and developing longer-term strategies.
Receive a personalized one-week meal plan designed to align with your health, lifestyle, and performance goals, along with a 30-minute consultation to review the plan and discuss implementation strategies. Meal plans are tailored to your preferences, schedule, dietary restrictions, and specific objectives such as weight management, sports performance, digestive health, or chronic condition support. This service is ideal for individuals seeking structured guidance and practical, ready-to-follow recommendations.
A shorter wellness-focused session for clients who already have an established program and want efficient, guided training support.
Standard Wellness session focused on supporting an active lifestyle through guided exercise and movement. Sessions may include general strength training, mobility work, and cardiovascular exercise, with progression based on comfort, tolerance, and personal wellness goals.
Extended Wellness session focused on supporting an active lifestyle through guided exercise and movement. Sessions may include general strength training, mobility work, and cardiovascular exercise, with progression based on comfort, tolerance, and personal wellness goals.
Extended wellness session focused on supporting an active lifestyle through guided exercise and movement. Sessions may include general strength training, mobility work, and cardiovascular exercise, with progression based on comfort, tolerance, and personal wellness goals.
A shorter wellness-focused session for clients who already have an established program and want efficient, guided training support.
A VO₂max test is a graded maximal exercise test performed on a treadmill or bike that measures your body’s ability to take in, use, and deliver oxygen during exercise. It provides an objective measure of aerobic fitness and endurance, along with personalized heart rate and training zone data. This test is commonly used to guide endurance training, assess cardiovascular fitness, and track changes in performance over time. Disclaimer: This test will be conducted using a portable metabolic device (VO₂ Master), which is an alternative to a traditional laboratory-based metabolic cart. The VO₂ Master measures oxygen consumption (VO₂) but does not directly measure carbon dioxide production (VCO₂), which limits the ability to calculate respiratory exchange ratio (RER). While the device has been shown to provide valid and reliable data, there is a higher risk of data variability, including potential over- or under-calculation of VO₂max and less precise identification of ventilatory thresholds. In such cases, the examiner will estimate thresholds and VO₂max based on heart rate and VO₂ responses during the test.
Follow up visit only:
Follow up visit only:
Follow-up visit only:
Please book using GameTime
A focused assessment of how your core muscles support posture, stability, and movement. We evaluate key areas including glutes, hip flexors, multifidus, breathing, and TVA to identify imbalances, poor coordination, or areas of weakness. These factors can affect performance, contribute to discomfort (including low back pain), or increase injury risk. This session helps guide targeted training or rehabilitation based on how your body is currently functioning. Suitable for: athletes, active adults, postpartum individuals, and those looking to improve movement quality or address pain.
This initial appointment includes a comprehensive assessment of your movement, health history, and goals. Your Registered Kinesiologist will evaluate mobility, strength, and functional movement to determine the most appropriate kinesiology service for your needs. Following the assessment, your practitioner will guide you into the appropriate pathway, which may include Clinical or Functional Kinesiology.
Submaximal testing safely estimates aerobic fitness, which is a strong indicator of longevity and the ability to maintain independence later in life. A submaximal test allows assessment of aerobic fitness without requiring maximal effort, making it a gentler, safer alternative to VO₂max testing while still providing clinically and performance-relevant data. It can be used to identify individualized training zones, guide exercise prescription, track progress over time, and support return-to-exercise or performance planning without the risks and demands of maximal testing. The test follows a graded exercise test protocol on either a treadmill or cycle ergometer, but instead of progressing to a 10/10 effort, the test is terminated at a defined intensity—typically around ~85% of age-predicted HRmax or another predetermined physiological cutoff. Submax testing is ideal for individuals who are new to exercise, older adults, those with chronic conditions or injury history, or anyone for whom maximal testing is not appropriate or necessary. The test can be completed with the VO₂ Master device to obtain respiratory data and ventilatory thresholds, or without gas analysis using heart rate and RPE as the primary data collection sources. In both cases, these data can be used for test–retest purposes. Disclaimer: This test will be conducted using a portable metabolic device (VO₂ Master), which is an alternative to a traditional laboratory-based metabolic cart. The VO₂ Master measures oxygen consumption (VO₂) but does not directly measure carbon dioxide production (VCO₂), which limits the ability to calculate respiratory exchange ratio (RER). While the device has been shown to provide valid and reliable data, there is a higher risk of data variability, including potential over- or under-calculation of VO₂max and less precise identification of ventilatory thresholds. In such cases, the examiner will estimate thresholds and VO₂max based on heart rate and VO₂ responses during the test.
Follow up visit only:
Follow up visit only:
Follow-up visit only:
This assessment evaluates the physical demands of tennis on the body, including mobility, strength, movement patterns, and loading through the shoulder, trunk, hips, and lower extremities. The goal is to identify physical factors that may contribute to injury risk, recurring discomfort, or movement limitations during tennis participation. This assessment focuses on biomechanics and physical capacity, not tennis technique. Our practitioners do not provide stroke instruction or coaching. Technical instruction and skill development remain under the expertise of the Tennis Department. The assessment is performed without racquets or ball-striking, and focuses solely on how the body moves and supports tennis activity. When appropriate, relevant findings may be shared with the member’s tennis coach to support a coordinated approach to training and injury management.
A supportive and nurturing massage designed specifically for pregnancy. This session focuses on comfort, circulation, and relief of common prenatal discomforts, while promoting relaxation and overall well-being.
An extended prenatal massage allowing for deeper relaxation and targeted support for areas such as the hips, lower back, and upper body. Ideal for those wanting extra time to fully settle and unwind.
This specialized technique is designed to gently stimulate your lymphatic system (the body’s natural detox pathway) to encourage the elimination of toxins, reduce water retention, and restore balance from the inside out. Precise rhythmic strokes and sculpting techniques combined with handcrafted wood therapy help to define your body’s natural contours while supporting overall wellness. The results are both visible and deeply felt — leaving you lighter, refreshed, and more connected to your body.
This extended 90-minute session allows for a more thorough and immersive lymphatic treatment. With additional time to address multiple areas of the body and deeper congestion patterns, precise rhythmic strokes, sculpting techniques, and handcrafted wood therapy are used to support circulation, reduce water retention, and enhance natural contours. The experience is both visibly sculpting and deeply restorative, leaving you feeling lighter, refreshed, and rebalanced.
Unwind with a soothing full-body massage designed to melt away tension and restore balance. Gentle, flowing strokes calm the nervous system, ease muscle fatigue, and promote circulation—leaving you and your muscles feeling relaxed.
An extended Deep Flow session allowing for comprehensive, full-body work. Ideal for those with layered tension patterns or anyone seeking a deeply restorative, spacious treatment experience.
Create long term change in body and mindset. Multiple massage modalities incorporated. The therapist coaches the client to become aware of muscle, posture, breath and thought patterns. Sessions include an introspective intake, education and somatic awareness, hands-on bodywork and space for whole body integration.
A comprehensive deep tissue experience designed for those requiring extensive, targeted work. Ideal for long-standing tension patterns and full-body restoration.
A focused session using firmer pressure to address chronic tension, muscular holding patterns, and restricted movement. Techniques are adapted to individual tolerance and needs.
A standard session using firmer pressure to address chronic tension, muscular holding patterns, and restricted movement. Techniques are adapted to individual tolerance and needs.
An extended deep tissue session allowing more time to work through stubborn areas of tension while maintaining a balanced, intentional pace.
Event day 15-min massage session by bodywork therapist. *not covered by extended insurance
Event day 15-min RMT treatment
A deeply immersive relaxation experience offering ample time for full-body care. This session is perfect for nervous system regulation, stress recovery, and those wanting a luxurious, unhurried treatment.
A calming, full-body Swedish bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.
A calming, full-body Swedish bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.
A calming, full-body extended bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.
An extended Swedish bodywork that allows more time to fully unwind. Ideal for those seeking deeper relaxation, stress relief, and a slower-paced treatment that supports whole-body balance.
A comprehensive extended massage experience allowing for unhurried, full-body or in-depth targeted care. Well suited for chronic tension, complex concerns, or those seeking a more thorough therapeutic session.
A 15-min massage session focused on assessment, relieving tension, improving mobility, and supporting recovery.
A targeted massage session focused on relieving tension, improving mobility, and supporting recovery. This clothed treatment allows for effective hands-on care while remaining practical for clients who prefer or require shorter, movement-based sessions. Please contact <mbott@arbutusclub.com> to book your appointment.
A targeted massage session focused on relieving tension, improving mobility, and supporting recovery. This clothed treatment allows for effective hands-on care while remaining practical for clients who prefer or require shorter, movement-based sessions. Please contact <mbott@arbutusclub.com> for booking.
A standard full-session massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pain, tension, recovery, or overall musculoskeletal health.
A standard full-session prenatal massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pregnancy related conditions.
An extended massage session providing additional time to address layered tension patterns or multiple areas of concern. Ideal for clients who benefit from deeper or more comprehensive treatment.
A comprehensive massage experience allowing for unhurried, full-body or in-depth targeted care. Well suited for chronic tension, complex concerns, or those seeking a more thorough therapeutic session.
A extended prenatal massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pregnancy related conditions.
This session is designed for clients experiencing jaw (TMJ) discomfort, tension, or related symptoms such as headaches, neck pain, or clicking/locking of the jaw. The appointment includes an assessment of jaw function, surrounding musculature, and contributing movement patterns. Treatment is provided by a therapist with specialized TMJ training and may involve targeted manual therapy to the jaw, neck, and upper body, including external and intraoral (buccal) techniques when appropriate. The goal is to reduce tension, improve mobility, and support more efficient movement for lasting relief. Intraoral techniques are optional and performed only with your consent.
This session is designed for clients experiencing TMJ dysfunction, facial tension, facial muscle relaxation, scalp tension, headaches, stress relief, and overall facial and scalp wellness. The practitioner is extensive training treating the facial conditions include TMJ and buccal massage trainings. Buccal massage is optional and consult with your practitioner before starting.
An extended hot stone experience offering deeper relaxation and unhurried care. This session allows for full-body warmth, slow pacing, and a luxurious sense of release.
A deeply grounding treatment combining heated stones with flowing bodywork to melt tension, calm the nervous system, and promote full-body relaxation. Ideal for stress relief and muscular ease.
This targeted treatment deeply cleanses and purifies the skin on your back, helping to clear congestion and refine texture. A blend of exfoliation, extractions (if needed), and hydration leaves your skin feeling refreshed, smooth, and revitalized.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
Our signature service. Includes full nail shaping, cuticle work and thorough callus removal, mango-mandarin sugar scrub, a restorative massage, and colour application.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The ultimate in hand and foot care. Includes everything from the Classic service, plus a warm paraffin wax treatment to deeply hydrate the skin and relieve joint and muscle tension, followed by an extended massage.
The Essential Clean package is a light but thorough interior cleaning (consisting of vacuuming, wiping down interior surfaces, cleaning glass, wiping door jambs), followed by a Premium Exterior Wash including wheels and tires. (Best suited for cars cleaned on a regular basis.)
Event coverage - FST for 15mins
A quick yet effective treatment that cleanses, exfoliates, and refreshes your skin. Customized to your skins needs, this treatment is perfect for those on the go, leaving your complexion revitalized in no time.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Perfect for those on the go. Includes nail and cuticle care, colour application, finished with a hydrating lotion.
Short on time but craving a full-body refresh? Rejuvenate your skin with this quick and effective exfoliating treatment. It begins with a Himalayan salt scrub, followed by a rich body butter application—leaving your skin deeply hydrated and smooth.
A purifying treatment ideal for detoxifying the skin from environmental stressors, pollution, seasonal changes, and fatigue. Guinot Detoxigene deeply cleanses and eliminates dead skin cells, while a green clay mask absorbs toxins and impurities from the skin, refining the skin’s texture.
A deeply hydrating facial featuring a highly concentrated hyaluronic acid treatment, ideal for dry and sensitive skin. This revitalizing treatment plumps and smooths fine lines while a moisture-rich mask restores comfort and radiance, leaving your skin soft, supple, and glowing.
A luxurious facial designed to combat the visible signs of aging. This advanced treatment features expert exfoliation, a stimulating lifting massage, and a vitamin C-infused mask to smooth fine lines, firm the skin, and restore radiance. The result: a visibly rejuvenated, glowing complexion.
The perfect combination of our signature Hydradermie Youth and Hydradermie Lift treatments. This indulgent treatment combines the power of microcurrent to lift and tone facial muscles with ionization technology to target the specific skin concerns you have. The result is a visibly firmer, smoother, and glowing complexion, with lasting rejuvenating effects.
A non-surgical treatment that targets the delicate eye area to lift, firm, and reduce signs of fatigue – leaving your eyes looking refreshed and revitalized.
This advanced treatment uses muscle stimulation to visibly lift, tone, and firm the face-redefining contours and restoring youthful definition. Often referred to as the “non-surgical facelift,” Hydradermie Lift delivers instant results with no downtime. For long-lasting, cumulative benefits, it is recommended to follow a course of treatment.
This deeply hydrating facial uses advanced ionization technology to deliver maximum absorption of active ingredients, customized to your skin’s unique needs. This treatment visibly revitalizes the complexion—leaving your skin smooth, radiant, and noticeably refreshed after just one session.
Please book this for your first Pilates session introduction.
A luxurious, Korean-inspired facial designed to give your skin a radiant, glass-like glow. Gentle exfoliation, layered hydrating essences, and targeted serums are combined with a cryo facial massage to tighten the skin, reduce puffiness, and minimize pores. Finished with a hydrating mask and moisturizer, this treatment leaves the skin smooth, plump, and luminous.
Enjoy all the benefits of a traditional facial, with skincare and steps tailored to your unique skin needs. A 30-minute LED light session enhances the results by targeting specific concerns, reducing signs of aging, and accelerating skin healing for a visibly healthier complexion.
This express treatment is perfect as a post-facial add-on or a standalone glow booster. It includes a cleanse, moisturize, and extended time under the light.
LumiLift is a next-generation facial experience that combines the lifting power of microcurrent technology with the restorative energy of LED light therapy. This dual-treatment approach lifts and sculpts facial contours while boosting collagen, calming inflammation, and restoring radiant glow, delivering immediate and cumulative results.
Experience deep hydration for all hair types, including colour-treated hair. Unwind as your scalp is nourished with a high-end Moroccan oil massage. This deeply relaxing treatment revitalizes the scalp and leaves
Enjoy relaxation for a little longer, add an extra 15 minutes to your scalp massage. Experience deep hydration for all hair types, including colour-treated hair. Unwind as your scalp is nourished with a high-end Moroccan oil massage. This deeply relaxing treatment revitalizes the scalp and leaves
Pilates private one-on-one session
Pilates Semi-Private session - 2 people
Pilates Semi-Private Session - 3 people
Pilates Semi-Private: 4 people
Pilates Semi-Private Session: 5 people
The Premium Clean package is a thorough and meticulous interior cleaning (consisting of deep cleaning carpet and mats, cleaning the seats, detailed cleaning and wipe down of dashboard/console/doors, cleaning the windows), followed by a Premium Exterior Wash including wheels and tires. (Best suited for cars not cleaned in a while.)
Choose from two premium body masks: Cooling Aloe to soothe, hydrate, and calm — ideal after sun exposure or to nourish the skin; or White Clay to purify, firm, and refine for a healthy glow. Your treatment begins with a Himalayan salt polish, followed by your chosen mask, and finishes with a rich body butter application.
Tailored specifically for men’s skin, this facial deeply cleanses and revitalizes, leaving the complexion fresh, youthful, and perfectly balanced.
The St. Tropez Tan™ Treatment gives you a fast, safe, and flawless tan, now enhanced with Aromaguard™ technology to reduce the self-tan scent by up to 70%. After a Himalayan salt scrub to prep the skin, your custom tan is expertly applied for a fresh, radiant glow.
The St. Tropez Tan™ Treatment gives you a fast, safe, and flawless tan, now enhanced with Aromaguard™ technology to reduce the self-tan scent by up to 70%. After a Himalayan salt scrub to prep the skin, your custom tan is expertly applied for a fresh, radiant glow.
Designed to address the unique needs of teenage skin, this facial gently cleanses, balances, and nourishes, helping to combat breakouts and promote a clear, healthy complexion.
Indulge in a luxurious, mineral-rich escape that leaves your skin soft, supple, and radiant. Begin with a gentle full-body exfoliation using Himalayan salt, followed by an Amazonian white clay body wrap to tighten, brighten, and moisturize your skin. While your body is receiving the benefits of the wrap, enjoy a hydrating mini facial. Finish with a rich body butter for lasting softness.
Event day 15-min Physio session
Event day 30-min Physio session
Please book using GameTime
A follow-up golf-specific physiotherapy session focused on progressing corrective exercises, mobility work, and movement strategies to support efficient, pain-free golf performance.
The Titleist Performance Institute (TPI) Initial Assessment is a comprehensive, evidence-based evaluation that identifies physical strengths and limitations affecting your golf swing, performance, and injury risk. Using golf-specific movement screens, we assess posture, mobility, strength, and balance to understand how your body moves in relation to your swing. From there, you’ll receive a tailored program of exercises, mobility work, and injury-prevention strategies to optimize performance, improve efficiency, and help you play longer, stronger, and pain-free.
A focused physiotherapy assessment for straightforward concerns. This session includes assessment, diagnosis, and initial treatment planning to support recovery, function, and return to activity.
A comprehensive physiotherapy assessment designed to identify the root cause of pain, injury, or movement limitation. This session includes a detailed history, physical examination, and the development of an individualized treatment plan, which may include hands-on treatment, exercise prescription, and education.
A streamlined vestibular or concussion assessment for less complex presentations, focusing on symptom evaluation, movement and balance testing, and early-stage rehabilitation planning.
A detailed assessment for concussion-related symptoms or vestibular dysfunction, including dizziness, balance issues, headaches, or visual disturbances. This session includes comprehensive testing and the development of a targeted rehabilitation plan.
A shorter follow-up visit designed for focused treatment, exercise review, or symptom check-ins when less time is required.
A standard follow-up session to continue hands-on treatment and exercise progression based on your individual goals and recovery stage.
This subsequent session combines hands-on physiotherapy treatment with guided therapeutic exercise. It is designed for clients who benefit from both manual therapy and active rehabilitation within the same appointment. Your physiotherapist will tailor treatment and exercise based on your assessment findings, goals, and stage of recovery. This session is appropriate for injury rehabilitation, return-to-function, performance support, and ongoing management of pain or movement limitations.
