2 lengths · 60–90 min · $125–$165
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
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Getting there
4655 Boul. Saint-Jean #202, Dollard-Des Ormeaux, QC · (514) 626-7722