Yoga Private Session

60 min · $105 · 2 practitionersDirect bills Extended health plans

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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60 minExperience a personalized yoga practice designed to meet you exactly where you are. In this one-on-one session, we begin with detailed postural and movement assessments to understand your body’s unique patterns, strengths, and areas that need support. Together, we’ll deepen your practice with tailored sequencing, mindful breathwork, and intentional alignment cues that help you move with greater ease, strength, and awareness. Throughout the session, you’ll receive skilled hands-on assists and therapeutic Thai-massage–inspired touch to encourage release, enhance mobility, and support proper alignment. Whether you’re looking to refine your technique, build confidence, or simply enjoy a more embodied and restorative experience, this private lesson offers a nurturing, customized approach to elevate your practice.

$105

Who offers this

2 practitioners at this clinic

Times shown are for 60 min · $105.

Sophie Létourneau$105 · 1 hrTmrwProfile

Danielle Leigh (non-registered/no benefits)$105 · 1 hrTue 18Profile

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

#5-713 Main Street, Canmore, AB · (403) 678-4644

Vérifié il y a 2 h · les tarifs viennent directement de la clinique