Drop In - Motivity

45 min · 1 praticien

Motivity is focused on movement with intention. This high-energy, full-body workout blends functional training, mobility work, and core strengthening to help you move better, feel stronger, and stay inspired. Expect a mix of strength circuits, dynamic movements, core work, and mobility flows — all designed to enhance the way you move in everyday life. This class is about more than just breaking a sweat. It's about building momentum — in your body, your mindset, and your goals. An awesome class for those chronic tension holders and/or desk sitters. This class is available for drop ins or class pass users.

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Les tarifs sont fixés par la clinique. Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

45 minMotivity is focused on movement with intention. This high-energy, full-body workout blends functional training, mobility work, and core strengthening to help you move better, feel stronger, and stay inspired. Expect a mix of strength circuits, dynamic movements, core work, and mobility flows — all designed to enhance the way you move in everyday life. This class is about more than just breaking a sweat. It's about building momentum — in your body, your mindset, and your goals. An awesome class for those chronic tension holders and/or desk sitters. This class is available for drop ins or class pass users.Prix non affiché

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 45 min · Prix non affiché.

Tamara ThompsonAucune plage horaire publiée pour le momentProfil

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424 Main Street South PO Box 2418, Exeter, ON · (519) 235-4442

Vérifié il y a 2 h · les tarifs viennent directement de la clinique