Exhale Therapeutics★ 5.0 (6 avis)122 Mood Rd, Summerville, NSOuvre aujourd’hui à 9 h 30

Autres traitements · l’un des 19 services de cette clinique

exhale: Deep Rest (Yoga Nidra)

Le nom que la clinique donne elle-même à cette visite — une visite de 60 min avec Jennifer Sukhan.

60 min · 130 $ · 1 praticien

Yoga Nidra is a form of meditation. You are guided into deep relaxation by your facilitator through the initial use of gentle movement which ultimately leads to stillness. You will be supported and cozy in a "rest nest" Once settled in, you will be offered an experience that activates the "REST AND DIGEST" branch of your nervous system. The results will be a greater sense of ease in the body and mind, less brain fog, an enhanced immune system, better night time sleep and increased creativity. **this session is not covered by insurance.

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60 minYoga Nidra is a form of meditation. You are guided into deep relaxation by your facilitator through the initial use of gentle movement which ultimately leads to stillness. You will be supported and cozy in a "rest nest" Once settled in, you will be offered an experience that activates the "REST AND DIGEST" branch of your nervous system. The results will be a greater sense of ease in the body and mind, less brain fog, an enhanced immune system, better night time sleep and increased creativity. **this session is not covered by insurance.

130 $

60 minexhale:deep Rest is a guided, one-to-one experience designed to support your body in settling into a state of deep, restorative rest. (Yoga of sleep) From the comfort of your own home, I will lead you through a low, slow, easy practise that is focused on rest. Gentle movement, simple deep breathing and then being guided into a state of calm that brings you peace. if you are looking for time to unplug, unwind, and release this is for you. ***this session is not covered by insurance. *** payment options are Square link & E-transfer.Prix non affiché

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 60 min · 130 $.

Jennifer Sukhan130 $ · 1 hAucune plage horaire publiée pour le momentProfil

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122 Mood Rd, Summerville, NS · (506) 625-2442

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60 min · 130 $

exhale: Deep Rest (Yoga Nidra) chez Exhale Therapeutics.

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Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Tarif dans cette clinique

130 $

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Vérifié il y a 41 min · les tarifs viennent directement de la clinique