C-section Recovery Rehab

Le nom que la clinique donne elle-même à cette visite — une visite de 50 min avec Melissa Barrowclough.

50 min · 80 $ · 1 praticien

Vous passez surtout du temps à faire évaluer votre mouvement, votre force et vos douleurs — tests simples, palpation, exercices guidés et parfois traitement manuel — puis vous repartez avec des exercices et un plan clair.

Habituellement réservé pourDouleur après un faux mouvementRaideur qui limite vos activitésRetour progressif après une blessure

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50 minHealing after a cesarean birth involves more than caring for an incision. Your body has experienced both major abdominal surgery and childbirth, and thoughtful recovery can play an important role in comfort, mobility, confidence, and long term healing. This session is designed to support parents in the weeks, months, and even years following a cesarean birth. Together, we will discuss recovery, movement, scar healing, core rehabilitation, and practical strategies to help you feel more comfortable and confident in your body. This session may be beneficial for: • Recent cesarean births • Repeat cesarean births • Persistent discomfort following cesarean birth • Scar tightness or sensitivity • Core weakness or instability • Difficulty returning to movement or exercise • Pelvic discomfort or compensation patterns • Parents wanting guidance for safe postpartum recovery • Individuals looking to reconnect with their body after birth During your session, we may discuss: • Understanding the healing process after cesarean birth • Safe movement and mobility strategies • Core and abdominal rehabilitation principles • Scar massage education (when appropriate) • Desensitization techniques for scar sensitivity • Posture and body mechanics during daily activities • Returning to exercise safely • Breathing and core connection exercises • Recovery expectations and timelines • Emotional processing surrounding cesarean birth You will receive personalized education, gentle recovery recommendations, and practical tools to support healing at your own pace. Every recovery journey is unique, and this session is designed to meet you wherever you are in that process. Whether you are newly postpartum or years beyond your cesarean birth, it is never too late to support healing, improve comfort, and reconnect with your body. This session is educational and supportive in nature and is not intended to replace medical assessment, physiotherapy, or healthcare provider recommendations.

80 $

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 50 min · 80 $.

Melissa Barrowclough80 $ · 50 minAucune plage horaire publiée pour le momentProfil

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603 Neufeld St, Warman, SK · (306) 320-2120

Vérifié il y a 38 min · les tarifs viennent directement de la clinique