ASC Move Class Mornings

60 min · 32 $ · 2 praticiensFacturation directe à ICBC

[Wednesday/Friday 6:00-7:00am] Unlock your full potential with our Adult Strength & Conditioning (A.S.C) program. Designed for real-life movement, these functional fitness classes help improve strength, mobility, and overall performance-whether you're chasing kids, hiking, or tackling daily tasks. Each session focuses on natural movements like squatting, lifting, pushing, and pulling to build a strong, balanced body. With modifications for all levels, our supportive environment ensures everyone can feel confident, capable, and strong.

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60 min[Wednesday/Friday 6:00-7:00am] Unlock your full potential with our Adult Strength & Conditioning (A.S.C) program. Designed for real-life movement, these functional fitness classes help improve strength, mobility, and overall performance-whether you're chasing kids, hiking, or tackling daily tasks. Each session focuses on natural movements like squatting, lifting, pushing, and pulling to build a strong, balanced body. With modifications for all levels, our supportive environment ensures everyone can feel confident, capable, and strong.

32 $

Qui offre ce traitement

2 praticiens dans cette clinique

Les horaires affichés valent pour 60 min · 32 $.

Prime Classes32 $ · 1 hmer. 19Profil

Tynan Ackah-Sanzah32 $ · 1 hAucune plage horaire publiée pour le momentProfil

Avant de réserver

Facturation directe

ICBC est facturé au comptoir — vous payez le solde.

S’y rendre

464 Puntledge Rd, Courtenay, BC · (236) 378-6715

Vérifié il y a 14 h · les tarifs viennent directement de la clinique