Restorative Rhythms Drum Circle

Discover the healing power of rhythm in this Restorative Rhythms Drum Circle, a unique wellness workshop designed to reconnect body, mind, and spirit through sound and movement. Participants will embark on an interactive rhythmical journey using Djembes (West African hand drum) and other percussion-based instruments, exploring how rhythm can move beyond simple auditory stimulation to become a deeply felt, restorative experience within the body. Guided by Lyle Povah, a well-renowned drum circle facilitator, in this session he invites you to tap into the natural rhythms that foster balance, release, and connection. No musical experience needed, and all drums will be provided, but you are absolutely welcome to bring your own, simply bring yourself and an open, curious mind. Modifications are available for all physical capabilities, creating a welcoming space for everyone to join in co-creating rhythm for community health and well-being. Early bird gets $10 discount a week prior to the event date!