Un massage prénatal se fait avec des positions de côté ou semi-assises, un rythme plus doux et des manœuvres adaptées au ventre et au dos — vous repartez avec un corps moins tendu et une séance pensée pour la grossesse.
Lire la suite Habituellement réservé pour Dos lourd en fin de journée Jambes lourdes et inconfortables Besoin de détente pendant la grossesse
Choisissez une durée Les tarifs sont fixés par la clinique. Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
60 min Prenatal massage (also called pregnancy massage) is a type of therapeutic massage designed specifically for people who are pregnant. It aims to promote comfort, relaxation, and physical well-being while accommodating the body's changes during pregnancy.
Common features of prenatal massage include:
Positioning for comfort and safety: The client is usually positioned on their side with supportive pillows, or on a specially designed massage table.
Gentle to moderate techniques: The massage therapist uses techniques tailored to pregnancy-related needs, avoiding excessive pressure in certain areas.
Focus on common discomforts: It may help relieve:
Lower back pain
Hip and pelvic discomfort
Neck and shoulder tension
Leg cramps
Swelling in the feet and ankles
Stress and anxiety
Potential benefits can include improved relaxation, better sleep, reduced muscle tension, and an overall sense of well-being. Some studies suggest prenatal massage may help reduce stress hormones and improve mood, though results vary. 90 min Prenatal massage (also called pregnancy massage) is a type of therapeutic massage designed specifically for people who are pregnant. It aims to promote comfort, relaxation, and physical well-being while accommodating the body's changes during pregnancy.
Common features of prenatal massage include:
Positioning for comfort and safety: The client is usually positioned on their side with supportive pillows, or on a specially designed massage table.
Gentle to moderate techniques: The massage therapist uses techniques tailored to pregnancy-related needs, avoiding excessive pressure in certain areas.
Focus on common discomforts: It may help relieve:
Lower back pain
Hip and pelvic discomfort
Neck and shoulder tension
Leg cramps
Swelling in the feet and ankles
Stress and anxiety
Potential benefits can include improved relaxation, better sleep, reduced muscle tension, and an overall sense of well-being. Some studies suggest prenatal massage may help reduce stress hormones and improve mood, though results vary. Les horaires affichés valent pour 60 min · 115 $.
MM Mariah Michaud-Rull 115 $ · 1 h mar. 18 15h15 15h30 Profil 